Thais Gibson – Personal Development School – Break Through Self-Sabotage & Procrastination For Good

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• Workbook & Workbook Summary

• Welcome & Itinerary

• How Your Personality Needs Impact Self-Sabotage, Procrastination & Behavior

• Workbook Exercise 1: Dialing In – Set Goals in All 7 Areas of Life

• Workbook Exercise 2: Building New Emotional Associations

• Personality Needs Questionnaire & How to Align With Your Goals!

• Workbook Exercise 3 (Part 1): Personality Needs Exercise

• Workbook Exercise 3 (Part 2): Morning Routine & Reflection for Habits and Strategies to Fill Your Needs Buckets

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• Root Causes of Self-Sabotage and Procrastination & How to Change

• Workbook Exercise 4: Subconscious Personality Needs – Secondary Strategies to Get Primary Needs Met

• Workbook Exercise 5: Identifying Outdated Strategies and Updating Them with Emotionality

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• Productivity & Goal Achievement Tips

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• Re-Programming Self-Sabotage & Procrastination Plus The Reverse Engineering Method

• Workbook Exercise 6: Belief Dump & Re-Patterning

• Workbook Exercise 7: 5 Step Reverse-Engineering Method

• Final Quiz

• Course Feedback

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• Set Goals For Your Subconscious Mind – Feb. 15th

• Ending Procrastination & Self Sabotage – Jan. 11th

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• Overcoming Procrastination & Self-Sabotage – Dec. 21st