Digital Download: You will receive a download link via your order email
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Sven Kohl – Level 1 Beginner Program (old)
Sven Kohl – Level 1 Beginner Program (old)
THAT’S INSIDE
A 16 week LEVEL 1 beginner program.
Lifetime access to exclusive online content
Downloadable PDF File
Full Body Warm Up Routine with video
Intuitive layout
Exercises that fit to your level of performance
Tests to detect your progress
Instructional online videos
Exact execution and description of every exercise
FAQ Section
REQUIREMENTS
LEVEL 1 BEGINNER PROGRAM
0-4 Pullups
0-8 Pushups
50 sec Plank
0-5 Dips
0-8 Bodyrows
ATTENTION
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. The videos are played online. The programs come as a PDF file.
Your Instructor
Sven is recognized by the state as a physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained Calisthenics since 2012. Sven is in charge of clients in personal training and leads group courses. He has over 10 years of experience as a trainer and holds Calisthenics workshops in the whole German-speaking area.
Proof Content
Archive: https://web.archive.org/web/20190210181948/https://www.calimove.com/p/level-1
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: cs.hodollar@gmail.com and we will be happy to help!