$78.00 $350.00 Sale
Sport Science Lab – SSL Certification – Ballistic Ballwork
Sport Science Lab – SSL Certification – Ballistic Ballwork
1 Welcome to the course!
A message from the instructor
How to use this course
FREE PREVIEW
Before we begin…
How to pass this course
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Redeem your 10% equipment discount
2 Chapter 1: Research – Compulsory reading and Quiz
Tensegrity
Tensegrity – Quiz
Reconsidering the “core”
FREE PREVIEW
Myth of core stability
Reconsidering the “core” – Quiz
The Spinal Engine
The Spinal engine – Quiz
3 Chapter 2: Course lectures
Lecture 1 : Background and Aims of the SSL Ballwork program
Lecture 2: A Practical guide for implementation – Upper body ballistic ballwork
Lecture 3: A Practical guide for implementation – Lower body ballistic ballwork
SSL Ballistic Ballwork Quiz
4 Next steps
Congrats! Here’s what’s next…
More resources for you
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Sale Page : Sport Science Lab – SSL Certification – Ballistic Ballwork
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