J’Den Cox – Float Like a Butterfly

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J’Den Cox – Float Like a Butterfly

Float Like a Butterfly by J'Den Cox – BJJ Fanatics
Learn To Set Up & Finish Takedowns Using Fakes, Footwork, And Traps From Anywhere From One Of The Best Wrestlers On Planet Earth

  • Watch 2018 World Champion, 2016 Olympic Medalist, and 3-time NCAA Champion J’Den Cox Show You The Secrets Behind The Techniques And Systems He Uses To Run Circles Around His Opponents
  • One of the best wrestlers on the planet, J’Den Cox, is here with Fanatic Wrestling to help share some of the best techniques that he has used in his career
  • J’Den goes deep into detail about how to set up leg attacks to both sides, and how to chain wrestle through position so that you can constantly be attacking the take down
  • Learn to attack and defend takedowns like you never thought possible
  • It doesn’t matter if you are an experienced wrestler, a newcomer to the sport, or a coach trying to find new ways to challenge his team

Course Content

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Volume 1

warm up 0 – 2:47
creating space in the tie 2:47 – 5:48
controlling the tie 5:48 – 9:47
Over tie setup / 2 on 1 setup 9:47 – 21:13

Volume 2

Post on the Head Series 0 – 13:16
controlling motion and distance 13:16 – 20:18
underhook series 20:18 – 33:00

Volume 3

Claw / Lazy Ride Series 0 – 22:21
Tripod Stand Up 22:21 – 38:49

Volume 4

Modified 2 on 1 0 – 9:00
Practicing with Bernardo 9:00 – 12:12
Bernardo’s Half Guard 12:12 – 13:57
Half Guard with Zenga 13:57 – 17:09
Practiving with Joe 17:09 – 20:27

Shipping method

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– The course you purchased will have lifetime access
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