Duane Ludwig – Dynamic Striking Defense

Duane Ludwig - Dynamic Striking Defense
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Duane Ludwig – Dynamic Striking Defense

Block, parry, and counter with thai boxing defensive skills, taught by world renowned coach Duane “Bang” Ludwig

  • Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques
  • Block and evade punches, kicks, and more using footwork, angles, guards, and more
  • Counter aggressive opponents with catches, slips, jabs, crosses, and more, as Duane shows you how to set up perfectly timed shots
  • Defend kicks to all levels, including the inside and outside leg kick, with Duane’s thorough approach to instruction!

PART 1

  • THE BASICS
  • BLOCKING AND PARRYING THE JAB
  • BLOCKING AND PARRYING THE CROSS
  • BLOCKING AND PARRYING THE LEAD HOOK
  • BLOCKING AND PARRYING THE THE REAR HOOK
  • BLOCKING AND PARRYING THE OVERHAND
  • BLOCKING AND PARRYING THE LEAD UPPERCUT
  • BLOCKING AND PARRYING THE REAR UPPERCUT
  • REVIEW/BLOCKING AND PARRYING DRILL

PART 2

  • HEAD MOVEMENT
  • ROLLING PUNCHES
  • PULLING PUNCHES
  • DEFENSIVE FLOW DRILLS
  • DEFENDING COMBOS 1-5

PART 3

  • COUNTERS
  • CATCHING AND COUNTERING THE JAB
  • CATCHING AND COUNTERING THE CROSS AND OVERHEAD
  • CATCHING AND COUNTERING HOOKS
  • CATCHING AND COUNTERING UPPERCUTS
  • SLIPPING AND COUNTERING THE JAB
  • SLIPPING AND COUNTERING THE CROSS
  • ROLLING AND COUNTERING THE LEAD
  • HOOKROLLING AND COUNTERING THE REAR
  • HOOKPULLING AND COUNTERING THE JAB
  • PULLING AND COUNTERING THE CROSS OVERHAND HOOKS AND UPPERCUTS
  • HAND FIGHTING AND COUNTERING THE JAB
  • HAND FIGHTING AND COUNTERING THE LEAD HOOK
  • HAND FIGHTING AND COUNTERING THE JAB IN OPEN STANCE
  • HAND FIGHTING AND COUNTERING THE CROSS IN OPEN STANCE
  • HAND FIGHTING AND COUNTERING THE LEAD HOOK IN OPEN STANCE

PART 4

  • KICK DEFENSE AND COUNTERS
  • DEFENDING LOW KICKS
  • DEFENDING BODY KICKS
  • DEFENDING HIGH KICKS
  • DEFENDING FRONT KICKS
  • DEFENDING AND COUNTERING THE OUTSIDE LEG KICK
  • DEFENDING AND COUNTERING THE INSIDE LEG KICK

Sale Page : https://dynamicstriking.com/products/dynamic-striking-defense-by-duane-ludwig

Shipping method

– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!

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