Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: cs.hodollar@gmail.com
FAQ’S
How many days per week is the program & what duration is the average workout?
The program average 5 days per week with each workout clocking in between 10 minutes (for some intense conditioning work) to about 60 minutes (depending on your ability to withstand the finishers!)