Alexandra Kovacsova – From Bjj Zero To Bjj Hero

Alexandra Kovacsova - From Bjj Zero To Bjj Hero
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From BJJ Zero To BJJ Hero | Udemy

Alexandra Kovacsova – From Bjj Zero To Bjj Hero

What you’ll learn

  • *4 weeks worth of videos ( using different angles, perspectives, providing you with pictures, all well explained with subtitles! )
  • *Drills -Solo and Partner drills that can be practiced anywhere – complete with instruction of how implement the drills into your BJJ game!
  • * Staying safe on the mat
  • *Points in Competition
  • * Main positions with explained technique (both perspectives bottom and top position)
  • * The most effective attacks and defenses
  • * Most common mistakes
  • * 6 weeks “Sport Specific” Strength and Conditioning Program
  • * Injury prevention. mobility, flexibility – including tests to know where you are starting from

 

Shipping method

– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!

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