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Adam Wardzinski – Butterfly Guard Re-Discovered 2
Adam Wardzinski – Butterfly Guard Re-Discovered 2
- Wardzinski is known as one of the best butterfly guard players in all of BJJ and he’s used his incredible skill set to dismantle some of BJJ’s most elite competitors on several occasions
- Use the “lazy” butterfly guard to surprise your opponents with multiple sweeps, submission attacks, and transitions to your favorite positions
- Explore an entire collection of guards that go hand in hand with the butterfly guard like the shin to shin guard, single leg x, x-guard, reverse De La Riva and much more
Course Content
Expand All Sections
Volume 1
| Lazy Butterfly Guard: Introduction and Types of controls | 0 – 6:39 |
| Basic Lazy Butterfly Guard: Sweep with stiff arm control trap | 6:39 – 13:46 |
| Lazy Butterfly Guard Sweep with kick and scissor | 13:46 – 16:38 |
| Lazy Butterfly Guard Sweep with the double sleeve control & Lazy Butterfly Guard Sweep with belt and sleeve control | 16:38 – 22:43 |
| Lazy Butterfly Guard: Omoplata attacks | 22:43 – 30:36 |
| Lazy Butterfly Guard: Triangle in two options | 30:36 – 37:03 |
| Lazy Butterfly Guard Regrip to triangle | 37:03 – 42:42 |
Volume 2
| John Wayne Sweep | 0 – 7:59 |
| Armlock From Lazy Butterfly Guard with armbar and sweep options | 7:59 – 16:10 |
| Lazy Butterfly Guard Cross choke sweep | 16:10 – 24:51 |
| Lazy Butterfly Guard Bravo choke | 24:51 – 28:39 |
| Working for the second side, omoplata, john wayne, backtake | 28:39 – 34:58 |
| Loop choke from Lazy Butterfly Guard | 34:58 – 40:24 |
| Crossing the arm from Lazy Butterfly Guard finished with backtake or sweep | 40:24 – 47:06 |
| Lazy Butterfly Guard retention | 47:06 – 52:30 |
Volume 3
| Reverse de la riva shin to shin Lazy Butterfly Guard Sweep | 0 – 3:15 |
| Reverse da la riva shin to shin to backtake | 3:15 – 7:07 |
| Kiss of the dragon | 7:07 – 12:02 |
| Reverse de la riva lapel scissor sweep | 12:02 – 15:59 |
| Reverse DLR shin to shin lapel hook sweep | 15:59 – 21:03 |
| Single leg X-Guard with lapel Control & technical stand up sweep | 21:03 – 28:32 |
| Single Leg X with lapel to scissor sweep | 28:32 – 34:02 |
| Lapel X-Guard to sankaku position | 34:02 – 40:31 |
| Bear trap to backtake and calf slicer | 40:31 – 47:29 |
| Bear trap berimbolo counter | 47:29 – 51:55 |
Volume 4
| Introduction to single leg X-Guard | 0 – 3:11 |
| Single leg X basics, technical stand up and backtake | 3:11 – 8:42 |
| Single leg X Hook sweep | 8:42 – 13:16 |
| Single leg X baloon sweep | 13:16 – 18:25 |
| Single leg X momentum sweep | 18:25 – 22:28 |
| Single lex X defending concept | 22:28 – 27:34 |
| Lazy Butterfly Guard defends with lasso and single leg x transitions | 27:34 – 31:03 |
| Lasso guard to omoplata | 31:03 – 34:19 |
| Lasso Hook Drag to side sweep | 34:19 – 38:30 |
| Lasso Hook sweep | 38:30 – 42:42 |
| Lasso De la riva tilt sweep | 42:42 – 47:04 |
| Lasso de la riva to backtake | 47:04 – 52:09 |
Shipping method
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– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
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